You should then work on a task without any distractions or interruptions. In order to overcome your unhealthy work habit, you have to divide your work into small tasks of 25-40 minutes called Pomodoro. The idea behind the technique is very simple.ġ. The technique is called the Pomodoro technique. ![]() But let me tell you about an easy technique and an iPhone app that will finally help in tackling the problem. ![]() Have you procrastinated on starting a task because you think it is too daunting as it is going to take a long time? Don’t worry I have been on that boat.
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